Fitness is more than working out for me, Itβs a mind set and way of life. I know how challenging life can be. I lost my parents at a young age to cancer. It was the discipline and focused intention that fitness taught me which guided me through that darkness. And it was that same discipline that allowed me to thrive throughout my time at Equinox and later as a private trainer. Iβll bring this mindset to our sessions and teach you not just how to workout, but how to gain control over your body and mind through purposeful movement.